Raw Beet Salad with Goat Cheese and Apple

I won Jamie Oliver’s cookbook, Cook with Jamie, from Serious Eats, and it arrived a few weeks ago! (Yes! Won! I can't believe it! This calls for one more exclamation point!)

This cook book, a couple of concert tickets, and a bouquet of Tootsie Pops are the extent of what I’ve won in my life from entering contests and playing bingo. I’m not the luckiest person, so I won’t be buying a lottery ticket anytime soon, and this recent winning guarantees that I won't be winning anything for the next three years at least!

I think Serious Eats is, hands down, one of the best food sites out there, but I’m a little concerned about the state of their office space (my cookbook was covered in thick dust when I pulled it out of the padded shipping envelope), and wonder if a janitor made it into this year’s budget . No matter the filth, can’t beat free!

I’ve never watched Jamie’s cooking show, but I’ve caught him a few times on The Today Show before heading off to work, and he seems to be a very likable, chill dude that doesn't have a whisk up his ass. Cook with Jamie is a cookbook that covers the basics of cooking, and sticks to simple, fresh dishes. As Jamie states in the introduction, he thinks this cookbook should have been his first.Sliced beets before getting matchsticked.

My first dish from Cook with Jamie is the raw beet salad. Can you believe that I had never eaten a non-pickled beet until six years ago? It turns out I adore cooked beets, and eat them every chance I get. Now, can you believe I’ve never eaten raw beets until I tried this recipe? Turns out, I love raw beets, too.

This raw beet salad is very similar to coleslaw, which is up there at the top of the list of my favorite comfort foods. If you like the tang and crunch of coleslaw, but want to wow the crowd with color, I’d pull this recipe out.

Just like Jamie recommends in his book substitutions, and a bit of this and a bit of that to suit your taste I altered the recipe according to what I had on hand and my taste. It still turned out fabulous!

I used goat cheese instead of feta, green apple instead of pear, omitted the sprinkling of pine nuts, and changed the dressing to suit my love of tang and dislike of oil. (If you must know, the original dressing called for 3 ½ tablespoons lemon juice, 10 tablespoons olive oil, and salt and pepper to taste)

Raw Beet Salad with Goat Cheese and Apple
Adapted from Cook with Jamie by Jamie Oliver
Serves 4

4 beets, different colors if possible, washed, peeled, and cut into matchsticks
2 green apples, peeled, cored, and cut into matchsticks
7 ounces goat cheese
3 tablespoons lemon juice
3 tablespoons white balsamic vinegar
5 tablespoons olive oil
salt and pepper, to taste
small bunch of fresh mint

  • In a small bowl, mix lemon juice, vinegar, olive oil, salt, and pepper to make the dressing
  • In a large bowl, pour the dressing over the beet and apple matchsticks.
  • Individually plate the salad, and crumble goat cheese on top, and sprinkle with mint leaves.

11 comments:

taste memory said...

love beets....so underrated! yeah they are great w. goat cheese ~ love the idea of apple will have to try! Recently posted about my love for beets too.

glad to have come across this blog...I eat raw/vegan about 60% and am happy....I prefer to always try new foods, but love raw & veggies.

Krista said...

Haha Taylor! Beets do funny things to your poo! :o)

This sounds great! My beet cole-slaw recipe has apples in it too - mmm the sweetness, what a fantastic combo. The goats cheese in this sounds AMAZING!!!

I love Jamie by the way! :)

Mark Schoneveld said...

I'm a huge fan of the beet salad, baby! Sounds to me like a recipe for the next Philly Food Blogger meetup! :)

Neeta said...

From The 10 Best Foods You Aren't Eating

#1 Beets
Why they're healthy: Think of beets as red spinach. Just like Popeye's powerfood, this crimson vegetable is one of the best sources of both folate and betaine. These two nutrients work together to lower your blood levels of homocysteine, an inflammatory compound that can damage your arteries and increase your risk of heart disease. Plus, the natural pigments -- called betacyanins -- that give beets their color have been proved to be potent cancer fighters in laboratory mice.

How to eat them: Fresh and raw, not from a jar. Heating beets actually decreases their antioxidant power.

Vicki's Vegan Vice said...

congrats on your win! I love beets, have some cooked & ready to go in the fridge. Can't say I've ever tried them raw ~ the salad sounds wonderful.

Lesley said...

Ha! Awesome--the perfect recipe for next week's The Office finale.

Sam said...

I'm almost ashamed to say that I've never had a beet! I've been too scared to try them!

Mugsy the Girl said...

Hi Taylor,

Just found your blog and tried this recipe for a family BBQ.

Everyone was amazed and raved about the recipe. And they were all so afraid of raw beets!

I subbed orange juice for the lemon to add some sweetness (and I was out of lemons.) Also used feta instead of goat cheese. It held up better in the buffet line.

Thanks again. It was better than the burgers and the veg heads had something to eat.

brand-eye said...

i just made this for the second time and it got rave reviews. it is really delicious!

eric b said...

An even simpler version of this salad is my summer staple. Grate equal amounts of raw (peeled) beets and tart apple. Squeeze lemon juice. Eat!

karen said...

Just made this. It's delicious, what a great combination, especially tasty with the fresh mint. Thanks!!

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